Creatine increases physical performance in successive bursts of short-term, high intensity exercise. It is recommended to take Creatine Monohydrate for 4 consecutive weeks, several times during the year.
USE: Beneficial effect is obtained with a daily intake of 3g of creatine combined with high intensity exercise. for best results, take 6 g daily with water or fruit juice before workout
INGREDIENTS: Creatine monohydrate.
KEY FACTS:
• Explosive increases in strength
• Increases muscle pump
This food supplement should not be used to replace a balanced and varied diet and a healthy way of life. Keep away from young children. Do not exceed the recommended dose.
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